Why AC Is A Critical Component To Health

Why AC Is A Critical Component To Health

There are actually several health benefits to using your AC while sleeping. Here are three reasons why:

1. Improved Air Quality

Air conditioning units are designed to filter out pollutants and allergens from the air, providing you with cleaner and healthier air to breathe. This is especially important while you sleep, as your body is more vulnerable to airborne irritants when you’re in a resting state. Using your AC can help reduce the amount of dust, mold, and other particles in the air, which can help prevent respiratory problems and allergies.

However, it’s important to note that you should regularly maintain your AC unit to ensure that it’s working efficiently. Consider scheduling an AC tune-up in Paso Robles, CA with Air Rite, your local HVAC contractor, to ensure that your AC is providing you with the best air quality possible.

2. Better Sleep Quality

Temperature plays a significant role in our sleep quality, and the ideal sleeping temperature is between 60 and 67 degrees Fahrenheit. You may have difficulty falling asleep and staying asleep if the temperature in your bedroom is too high or too low.

Using your AC can help regulate the temperature in your bedroom and create a comfortable sleeping environment. By keeping your bedroom at a consistent and cool temperature, you can help promote better sleep quality and wake up feeling more refreshed.

3. Reduced Risk of Heat-Related Illnesses

Heat-related conditions like heat stroke and fatigue can be harmful and even fatal. They can occur when the body is unable to regulate its temperature and overheats. While anyone can be at risk for these conditions, older adults and people with preexisting health conditions are particularly vulnerable.

Using your AC while sleeping can help reduce the risk of heat-related illnesses by keeping your body cool and preventing overheating. To keep you safe and healthy if you live in a hot, humid climate, you need to have a dependable air conditioner.

If you’re experiencing any issues with your AC unit, such as strange noises, poor performance, or high energy bills, consider contacting Air Rite for AC repair services in Paso Robles, CA. Our experienced technicians can help you diagnose and fix any problems with your AC unit to ensure that you’re getting the most out of its health benefits.

Don't Settle for Less: Choose Air Rite for Quality AC Services in Paso Robles

Your home’s air conditioning is essential for your comfort and health, especially during the hot summer months. That’s why you shouldn’t settle for less when it comes to your AC needs. Air Rite is your trusted HVAC contractor, offering quality AC installation in Paso Robles, CA. Our experienced technicians are dedicated to providing exceptional customer service and ensuring that your AC unit is functioning at its best, so you can enjoy a comfortable and healthy home all year round. 

Contact us today to schedule an AC tune-up or installation service in Paso Robles and experience the benefits that quality AC services can do for you. Trust Air Rite for all your AC needs in Paso Robles!


– Debra M.

They can fix anything Great People !!!!!!!!!!! 🙂 I’ve been working with this company since 1996!!!!!!!

– Susie J.

As the caretaker for a senior gentleman in Atascadero, I was concerned for his health and safety during a recent cold snap. I called Air Rite, explained the situation and they made getting my patient’s needs taken care of a priority. The service technician was knowledgeable and professional, going above and beyond and taking the time to listen to my patient’s own diagnosis. The heating repair was completed within an hour and the price was right. I will recommend Air Rite Heating and Cooling to both my patients and my friends.

– L.

“Let me tell you why this company should have “10” stars. First, you need to know we had attempted to get our forced air heating fixed by another company from Templeton (posted a review on their site). After waiting several days for the other company to return after their initial visit (said they needed to order a part). After many cold days without even a call back we called “Air Rite” in Atascadero. We spoke with Rick (the owner of the company) and explained our dilemma and frustration with our attempt to get it fixed. He understood and said a ...

– Joe M.

“Great company to work with. I would say anyone looking for a fair, professional, and prompt company you could call Air Rite.”

– Joy J.

“We have used Air rite twice. Once to replace our heater and the most recent was to replace our A/C unit. We have been more than satisfied both times. They are fair, reasonably priced, efficient, and professional.”

– Ross T.

“Great service at a great price. When my parents needed an entirely new heater system Air Rite took care of it. When our heater recently went out Air Rite took care of it. Arnie came out diagnosed the problem and had us back up and running in no time. Great doing business with a small family-owned business. Highly recommend!”

– Fronando C.

“These guys are quick on service. They know what they are doing and put the customer first. There are a lot of air companies out there and service is the only thing that sets them apart and Air Rite knows this.”

– Nena J.

“I have used Air Rite for all my business needs over the past 8 years. They are honest, professional, and always come through. They are the best HVAC company on the central coast. Plus I love that they are family-owned! Try them out, they won’t disappoint.”

– Sara B.

“They are the best! I have you used them for everything. Honest and Fair.”

– Dennis E.

“Air Rite certainly did right by me! Our 20 year old HVAC system, which had been nursed along for the last few years, finally gave up the ghost. Arne came out and assessed the situation and recommended a reasonably priced replacement system. This morning he sent his team of Cameron, Daniel, David, and Keith, and they went to work. Before 3:00 p.m. on this wickedly hot day in the North County (105°+), they got our new furnace and air conditioning units installed, up, and running. Thank you, Air Rite!”

– Carrie W.

“We needed to have our AC unit serviced and called Air Rite. The woman who works in the office was attentive and kind. They were really busy because it has been so hot but she let us know the soonest they could send someone out. When the technician arrived he was kind and courteous. He went above and beyond to clean out the leaves that were in our unit and made it ready for summer. Thanks, Air Rite!”